Ahimsa satya yoga yoga culture yoga philosophy yoga sutras. The yoga sutras contain 196 sutras, divided between four chapters, discussing the aims and practice of yoga, the development of yogic powers and finally, liberation. The classic text on raja yoga is the yoga sutras, attributed to the legendary sage patanjali. In the summer of 1991 my good friend, scott, began the process of dying of aids. The scriptures teach general truths, concerning universal spiritual life and broad laws, and inference from their teaching is not less general. Its a teeny tiny book that is so dense with information and stuff to think about. The yoga sutras were compiled sometime between 500 bce and 400 ce by the sage patanjali in india who synthesized and organized knowledge about yoga from much older traditions.
How yoga works the 18 books of the foundation series asian classics institute the 10 meditation modules asian classics institute published by doubledayrandom house. Patanjalis yogasutras have evolved into one of the six classical schools of indian philosophy and are the most quoted and most adopted of any yogic system. Michael lerners noted commonweal cancer help program. Sep 27, 2016 yoga equanimity, more than one story, single story, stories, ted talk, yoga, yoga sutras pratyahara.
Stability and clarity of mind are necessary before being able to experience the subtler meditations or samadhi 1. The philosophic tradition is related to the sankhya school. He was also a great thinker, and meditatora master of the yoga of the mind. The surviving text has been dated to about 1450 ce, however it is unclear if this text is a copy of an earlier translation and whether other translations existed in indonesia. The first probably the most famous is called the bhagavad gita the song of the lord and is presented in the form of a dialogue between krishna christ and arjuna the human soul, the sephirah tiphereth the second is called the yoga sutras, and is attributed to the author. The ancient sanskrit word upeksha roughly translates to equanimity, which along with loving kindness maitri, compassion karuna and joy mudita, is one of the four immeasurables the same as the four sublime attitudes in patanjalis yoga sutras. Sri swami satchidananda is the author of many books on yoga and is the subject of the 2008 documentary, \living yoga.
Much newer books on the subject in the english language, much more balanced translation from the original sanskrit are. Apr 05, 2017 but understanding the causes of suffering can help you meet lifes challenges with equanimity. This course is based on two of the main scriptures of yoga. Understand suffering as explained by the yoga sutras yoga. The sutras are full of wisdom, and the translation in neat english makes it very easy for people to understand the ancient sanskrit text. Listen to yoga sutras of patanjali by patanjali at. The above excerpts come from gurudev sri sri ravi shankars commentary on the text of the bhagavad gita, a classic spiritual scripture. Dean ornishs landmark work in reversing heart disease and dr. Throughout the yoga sutra, patanjali offers multiple tools for developing a clearer perception so that you can suffer less from all causes. Used books may not include companion materials, some shelf wear, may contain highlightingnotes, may not include cdrom or access codes. The yogasutras of patanjali are the classic formulation of the science of meditation. Citta or cittam is usually translated as mindstuff.
True yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the eight limbs of yoga outlined in the yoga sutras. I have at least 5 versions of yog sutra swami hariharanand aarany, swami vivekanand, edwin f. Nicolai addressed any questions or concerns directly, which was helpful. The yoga sutras of patanjali was translated into old javanese by indonesian hindus, and the text was called dharma patanjala. In all, this is a all in one book for yoga philosophy. However, i will attempt to discuss ten of the sutras which i find definitive for the study of yoga. Similarly, patanjali tells us in chapter 1 of the yoga sutra, verses 12 through 16, that abhyasa, continuous applied effort, coupled with vairagya, the willingness to observe experience without getting caught in. The eight limbs were presented clear and concise as well as the yoga poses in sanskrit.
Understand suffering as explained by the yoga sutras. Stabilizing and clearing the mind previous next main. Similarly, patanjali tells us in chapter 1 of the yoga sutra, verses 12 through 16, that abhyasa, continuous applied effort, coupled with vairagya, the willingness to observe experience without getting caught in reactivity to it, will lead to freedom from suffering. Jun 24, 2017 i have at least 5 versions of yog sutra swami hariharanand aarany, swami vivekanand, edwin f. Over fifty different english translations of the yoga sutras are extant, standing as a human testament to how universal truth is celebrated in terms of a rich diversity. The yoga sutras of patanjali by patanjali goodreads. Yoga literally means to yoke, from th e root yuj, which means to join. Olivelle states that book one and the first sixteen chapters of book two are the protobaudhayana even though this section has undergone alteration. Withdraw to interact april 7, 2014 march 4, 2014 jennifer whitney leave a comment. Like a gentle guiding hand, the yoga sutras warn you of the pitfalls on your spiritual journey and offer the means to overcome them. True yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the eight limbs of yoga outlined in the yoga sutras.
The yoga sutra is popular worldwide for the precepts regarding practice of raja yoga and its philosophical basis. The yoga sutras of patanjali are 196 indian sutras aphorisms that constitute the foundational text of ashtanga yoga, also called raja yoga. According to the yoga sutras, yoga is the settling of the mind into silence. Preface patanjali is reputed to be the author of the treatise popularly known as the yogasutras aphorisms on yoga. In fact, even the wise suffer, for suffering is everywhere. Scholars like buhler and kane agree that the last two books of the dharmasutra are later additions. Taimni, who was a professor at allahabad university in india, is eminently suited to interpret the yogasutras of patanjali, having. The yoga of equanimity by swami sivananda saraswati and swami satyananda saraswati. He is the compiler of the yoga sutras, an important collection of aphorisms on yoga practice. He taught yoga postures, meditation, a vegetarian and more compassionate lifestyle to westerners when he was invited to america in 1966 by the iconic pop artist peter max. Nov 20, 2014 the 156 verses of the yoga sutras create an exquisitely sophisticated map of mind and consciousness, and to attempt to separate ten that are the most important is as foolish as digging to china. It comes up in you and helps to stabilize your consciousness. The yoga sutras of patanjali by swami satchidananda.
Free kindle book and epub digitized and proofread by project gutenberg. This science is called raja yoga, the kingly yoga, because through it one learns to rule ones own mind. The clearer your perceptionand the more connected you are with the quiet, inner place of the selfthe better poised you are to respond with equanimity to changing circumstances, unmet longing, and. The mind becomes serene and clear when the qualities of the heart are cultivated. Yoga sutras were being practiced as early as 3000 bce. How yoga works the 18 books of the foundation series. Yoga sutrasbook i wikisource, the free online library. Aug 23, 2016 yoga sutras by patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. So you have no choice but to be a yoga expert from your birth. Oct 21, 20 the yoga sutras codifies the royal or best raja yoga practices, presenting these as an eightlimbed system ashtanga.
I think this book is most helpful if you have already read a few translations and commentaries. Through the practice of asana, one attains the stat e of balanced equanimity described in the bhagavad gita as samatvam that enables on e t o overcom e. The asana is only a reminder for us to reinvent, reuse those postures which we were doing in the past as baby. Yoga is the stilling of the modifications of consciousness. Sutras are a genre of ancient and medieval indian texts found in hinduism, buddhism and jainism in hinduism, sutras are a distinct type of literary composition, a. Samatvam, the yoga of equanimity, means being able to keep the mind steady and balanced in every condition of life. Patanjalis yoga sutras have evolved into one of the six classical schools of indian philosophy and are the most quoted and most adopted of any yogic system. Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked. Adversity and awakening is a treasury of core teachings for facing lifes biggest challenges with peace and equanimity. It is going to change you as a person and give you a whole new perspective on life if youre able to practice it perfectly.
In the months before i arrived, scott and i spoke several times on the phone, speculating about things we would do togethermusical outings, hikes, walks around the pearl street mall. It was written about two thousand years ago, by master patanjali. The sutras are extremely brief, and the translation in neat english makes it very easy for people to understand the ancient sanskrit text. After studying thoroughly for at least 3 years, i find ik taimni version the most authentic, crisp and comprehensi. In the vyakarana tradition, patanjali is believed to have lived in the first century b.
These qualities are referenced in patanjalis yoga sutras in sutra 1. Chanting is one of the most traditional and first yoga practices. Whether challenged by work, health, relationships, or parenting, youll find tangible practices to illuminate your every day and spiritual life. Yoga means union of the parts of ourselves, which were never divided in the first place. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of, and assures us that we are destined to discover our pure. Whether challenged by work, health, relationships, or parenting, youll find tangible. Experienced american buddhist teacher michael roach, who holds the distinguished title of geshe comparable to a ph. The object of this perception is other than what is learned from the sacred books, or by sound inference, since this perception is particular. Human psychology is analyzed from this standpoint, and the resulting system of meditation is delineated, all in 195 terse sutras. Buy the yoga sutras of patanjali book online at low prices in. This is a good book with core philosophy presented in easily understandable language. An introduction to patanjalis yoga sutras yoga wisdom classics thakar, vimala. A reappraisal of patanjalis yogasutras in the light of. Online courses from swami jnaneshvara and abhyasa ashram yoga sutras 1.
When your body becomes flexible, your mind also becomes lighter and flexible. Through the practice of asana, one attains the stat e of balanced equanimity described in the bhagavad gita as samatvam that enables on e. Yoga sutras patanjali abebooks shop for books, art. Deepak explains the deeper meaning of yoga the chopra center. Inspirational category true yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the eight limbs of yoga outlined in the yoga sutras. How equanimity from yoga helps us live in grace yogauonline. The way nicolai applies the sutras to modern day society is amazing. The virtue and value of equanimity is extolled and advocated by a number of major religions and. Pattabhi jois, author of several yoga books, and the founder of category. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart.
Patanjalis yoga sutras expounds on the importance of asanas in our lives. Taimni, who was a professor at allahabad university in india, is eminently suited to interpret the yoga sutras of patanjali, having. While the precise dates of patanjalis life and writings remain fuzzy, scholars estimate that the yoga sutras was written at least 1,700 years ago. Sri swami satchidananda was one of the first yoga masters to bring the classical yoga tradition to the west. Sep 18, 2010 the yoga sutra is the mother book of all yoga. This is the most famous verse in the entire yoga sutras, and rightly so, for it is the definition of yoga upon which the entire text turns. Parinama tapa samskara duhkhaih guna vrtti virodhaccha duhkham evam sarvam vivekinah change, longing, habits, and the activity of the gunas can all cause us suffering.
Kino macgregor is a world renowned yoga teacher, the youngest ever teacher to be certified in ashtanga yoga by sri k. Full text of yoga sutras of patanjali with the exposition. An indians traditions identifies him the author of the mahabhasya his namesakewho lived in the 2nd century b. Asana is that which enables us to maintain the equanimity. The yoga sutras of patanjali introduction, commentaries, and translation what are the yoga sutras and who is patanjali. I learned a ton about yoga which is 000x more than just the exercise class from the analysis chapters that preceded the sutras themselves, and im glad to have read all of that before reading the sutras. Yoga is the resolution of the agitations of the mind. If you can control the rising of the mind into ripples, you will experience yoga.
The ten most important sutras judith hanson lasater. It starts with the birth and growth of spiritual man through the control of mind. Whichever posture brings you comfort and stability that is asana. It helps to open the throat area and is a great way to learn some sanskrit and the yoga sutra. Buy the yoga sutras of patanjali book online at best prices in india on. Siddhartha gotama the buddha, who lived in the 6th centrury b. Whether challenged by work, health, relationships, or parenting, youll find tangible practices to illuminate. However, it is unlikely that these two works are that of the same author. Consciousness settles as one radiates friendliness, compassion, delight, and equanimity toward all things, whether pleasant or painful, good or bad. Yoga sutras by patanjali is a seminal work in yoga, this book is more about control of mind and the true goal of yoga. Yoga sutras by patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga.
Sadhana pada, pandit tigunait elaborates on patanjalis succinct and straightforward plan to transcend pain and embrace lasting happiness. Bce is the compiler of the yoga sutras, an important collection of aphorisms on yoga practice, and also the author of the mahabha. Oral tradition states that the period may be even longer. Books about yoga that assist in reading the yoga sutras. A few months before scott fell ill, i had taken a job and moved to his town, boulder, colorado. In medieval times, ashtanga yoga was cast as one of the six orthodox astika schools of hindu philosophy. Buy the yoga sutras of patanjali book online at low prices.
Usa best book awards 2016 award winning finalist in spirituality. Yoga equanimity, more than one story, single story, stories, ted talk, yoga, yoga sutras pratyahara. Here is, in truth, the whole secret of yoga, the science of the soul. The 156 verses of the yoga sutras create an exquisitely sophisticated map of mind and consciousness, and to attempt to separate ten that are the most important is as foolish as digging to china. These teachings on samatvam have been compiled from the wisdom of two modern. Full text of yoga sutras of patanjali with the exposition of vyasa. What i find most wonderful about this book is that it is a reflection of 94year old iyengars thoughts on the sutras right now. Once you have decided to let yoga become an essential part of your life, books can. It is the ability to be forever serene, contented, calm and peaceful. Though i have only been able to go through a few pages as of now but its a good read for sure to know about the actual sense of yoga. The yoga sutras codifies the royal or best raja yoga practices, presenting these as an eightlimbed system ashtanga.